OK, so here we are: women of a certain age who, by now, are wise enough to know a thing or two about recognizing life’s challenges and taking take care of ourselves. I’m pretty confident that I can count on the fact that the majority of us have experienced, discussed, suffered through, put up with, mastered one or more of the following:
hot flashes, mood swings, difficult people, challenging circumstances, empty nest, death, divorce, downsizing, weight gain, bloat, illness, pain, health scares, health threats, having “work” done, becoming an in-law, losing a pet, losing your waistline, losing your keys. Feel free to add to the list.
Think about it. There are so many challenges that occur in a short time, usually around the menopausal years.
But there’s something that many women never expected, and, if they did, they are not quite sure how to confront it: painful sex. I had the pleasure of interviewing two experts I met one evening at an educational event in New York City on this subject that many women are hesitant to discuss.
If you want to take charge of (and enjoy) your sex life, here are some insights from Donnica Moore, MD, a highly regarded woman’s health expert and advocate and president of the Sapphire Women’s Health Group with an impressive bio too exhaustive to list here, and Shannon Chavez, PhD, a dynamic and brilliant sexual health expert with a private practice in Beverly Hills, California, specializing in marriage and family therapy.Read More
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