Why you suffer from high pressure and how long it will continue? | HealthInfi

Nowadays, the answer to this question has not been found. Hypertension may affect anyone, no matter sex, weight and skin color. However, the emotional people are believed to be under higher risk of hypertension development. Besides some medications (oral contraceptives, for example) may increase blood pressure. Moreover, the older you are getting, the higher your pressure.

However, all mentioned reasons are only a little part of numerous other reasons explaining worsening your health. Actually, the factors leading to hypertensions are numerous, and all of them have not been studied yet. The reason of high pressure can be defined very seldom, and it is difficult to eliminate it and forget about hypertension.

If the doctor set a diagnosis “hypertension”, more likely it is right. This diagnosis is set on the basis of regular measuring of your blood pessure. If you always have high pressure, you definitely have hypertension. Hypertension is an incurable disease. You have to fight against it to avoid any complications, but you should accept that you will always be with it.

Underlying Causes of High Blood Pressure Are Not Erased By Medication

The truth is, even if you take medication, you still have a chronic medical condition that needs to be tracked and managed. The fact that you are on medication is evidence of this. If everything were ok, you would not need the pills.

Since you do need them, it is essential to continue to track and manage the stress of hypertension that your body is undergoing. Even if it seems “under control” through the use of medications, the condition is still a high health risk and cannot be ignored.

Tracking and Managing Your Blood Pressure 

Daily monitoring of your blood pressure is one of the most effective ways to track and manage your high blood pressure. This has been shown to lower your blood pressure naturally, by 9 points or more.

Properly monitoring your blood pressure each day will provide essential feedback for yourself as you implement changes in your diet and lifestyle. It will also allow your doctor to better track your progress and reactions to medications. You can see how you are doing, and your doctor can provide the best care possible – as a team. This is an essential step in taking control of your health and reducing heart health risks.

What if my tracking shows I no longer need my blood pressure medication?

As you carefully monitor your blood pressure and faithfully take your medications, your blood pressure should drop to a “healthy” level. Two common myths must be debunked at this point:

Myth #1: You can stop taking your blood pressure medication when your BP is “healthy”.

Myth #2: You have been cured when meds lower your BP to “normal”.

The belief that once you reach a healthy blood pressure range your medication can be stopped is a dangerous myth. It is based on the second myth, that you have been cured. Neither is close to the truth.

Remember, you must make other changes to correct or reverse the damage your heart and arteries are undergoing from hypertension. Don’t let medication lull you into a false sense of security that your body is now healthy. This misconception often gets us in trouble. Instead of making the necessary changes to increase heart health and reduce the risk of heart disease, we simply rely on the medication to keep us “normal.”Read More